1.  Chant your favourite mantras in your garden or an outside space

2. Watch a funny film and get laughing

3. Listen to a you tube of an inspirational speaker

4. Place fresh fragrant flowers in your home

5. Enjoy a moment reading a great book

Live your life freely and enjoy the holiday

http://www.podbean.com/media/player/65zae-563431?from=yiiadmin

Om Shanti