Happy Valentines Day!


Hello beautiful you

Are YOU so busy you are not seeing your true beauty?

It’s an easy mistake to make, with so many lists on and new year goals you may not see the bright shining star staring back at you in the mirror.

Are YOU aiming so high that life is speeding you by?

Put a stop to that today.

What do you really want? To feel good? You can do that now and don’t waste another second feeling overwhelmed.

Are you ready to stop bothering about what others might say and REALLY plug into YOU?

The trick is to tap into your passion.

You HAVE valuable knowledge that so many people around you are desperate for.

Be creative about how you can spread your gift into the world.

It all starts in one place and that is your MIND.

Here are my four fast tips on feeding your mind joy –

  • Monitor your inner self talk and how you speak to others. Change your language to more loving words.
  • Surround yourself with people and ideas that are supportive of what you want to do.
  • Be real. It inspires others to do the same and makes life a lot more inspiring.
  • Do more of what feeds your Soul by nurturing joy and laughter. Try playing a short you tube laughter yoga video first thing.

Feed yourself  a big bag of kind thoughts all day (EVERY DAY) and get started on sharing your unique, inspiring knowledge with the world!  For one, I would love to grow from your gift.